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Hello everyone! Here’s a quick update to let you know what I’ve been up to lately.
First of all, whether you are a new reader of Personal Excellence or an old reader, thank you for being here. PE wouldn’t exist without you – so thank you. You are the reason I do what I do.
I know it’s been a while. Sorry for the lack of updates in the past 5 years. A few of you have emailed me asking if I’m still alive and why there haven’t been any updates in a while.
In fact, the past five years have been very difficult for me. A series of things happened that overwhelmed me and I couldn’t write about them at the time because I was still working through them (and for some of them, still am).
A quick summary of what happened on my end (not in chronological order):
- I gave birth my daughter (She is now 5!) and stopped working to devote herself to stay-at-home motherhood without the help of her family.
- We moved from Singapore to the UK and had to overcome many challenges, from the Covid lockdown completely disrupting our two year plans, to finding a job (my husband) in a foreign country, to finding accommodation with a child without a job.
- my mother-in-law very ill We were deeply involved in her care. After 18 months of fighting, she died.
- Over the past ten years my health issues have worsened and I became very ill, which led me on a long journey to find answers when mainstream health professionals could not give me answers. I eventually found out they were due to toxic dental workinclude mercury fillings and root canalleading to problems such as heavy metal poisoning.
- My husband also had worsening health problems, including neurological problems and severe chronic fatigue, and I supported him closely through this. We later found out his problems were also caused by toxic dental work, including mercury fillings.
- I faced constant conflict in my biological family, which I later realized was caused by toxic in-laws who badmouthed everyone and spread discord in the family.
- Then came COVID, which made everything — whether raising a baby, caring for a sick person, or moving to a new country — much more difficult than before.
Faced with these extreme challenges, I had to take a step back from everything in my life, turn completely inward, be there for my family, and devote my entire being to meeting the challenges.
From raising babies to caring for sick people to grieving the loss of a loved one, from dealing with my own health issues to supporting my husband through his help, from living in ongoing uncertainty (Whether it was due to the pandemic, dealing with unknown health issues, or moving to a new country with no job or connections), it was an extremely dark and difficult time in my life.
As my children start school, as I juggle the responsibilities of motherhood and work, as I work on my own health and healing journey, and as my family settles into the UK (thanks to my UK readers!), I’m excited to be back in the UK My life path and mission — Support your growth.
I appreciate your patience over the years. Please know that I have been thinking about you almost every day these past few years, what you are all doing, and the day I finally come back to reconnect with you and update you on what is going on.
I really miss you all and hope you are all well. I know that the world has changed a lot in the past 5 years, and the cyberspace has also changed a lot, with new blogs, new influencers, artificial intelligence chatbots, etc. Some of you may have moved on to other sites during this time. I hope now that I’m back, I can continue to support your growth – just like I have in the past. 
I miss you all. But I’m back now. I can’t wait to give you more updates.
Some quick updates:
- I recently did a subscriber cleanup because it had been a number of years and many of the emails were either inactive or dead. Some of your email addresses may have been removed in error. To make sure you’re still on my email list, Please subscribe here.
- I miss connecting with you. I briefly considered enabling blog comments but thought that would lead to the same spam and noise issues same as before. Keeping in touch with readers via email is currently the best way (until I find a better way), so please join my email list so we can stay in touch. (Update March 2025: I just re-enabled blog comments as a trial, so let’s see how it goes! Comments will now be open for 90 days from the date of each post.)
I’m currently updating old content, as well as updating my foundational courses 30DLBL (30 Days to a Better Life) and 30BBM (30 Days to a Better Me), which I will share more of in the future. again, Join my email list for all updates.
Is there anything you want to see? let me know or Join my email list and reply to emails there. I’m back and I can’t wait to talk to you guys soon. 🙂
Updated July 2024: Thank you for your email reply. I am very touched by your kind words and messages! While I can’t reply to every message, please know that I read it with love. If there’s anything you’d like to see, please let me know here. Since I’m working on an update to 30DLBL/30BBM, updates will be slow for the time being.
